To Be Fit For Life
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Introduction & Table of Contents (LIVE)
Section I. Funda-Mentals (LIVE)
Section II. Perfection? Or, a Symphony of Imperfections? (Being UPDATED now)
Section III. It's Elemental
Section IV. Hu-Man-ity Issues
Section V. Working Out: A Program for Everyone
Section VI. Body Parts
Section VII. Activities
Section VIII. The Whole Person
Overview of all 7 volumes in the series...
(just click on each section above. Website in progress)
For printed versions of all volumes of the book, go here:
https://www.amazon.com/dp/B09B2PCCBT?binding=paperback&ref=dbs_dp_rwt_sb_tpbk
https://www.amazon.com/dp/B09B2PCCBT?binding=paperback&ref=dbs_dp_rwt_sb_tpbk
See The Tibet series here:
https://www.amazon.com/dp/B09DDFG8KW?binding=paperback&ref=dbs_dp_rwt_sb_tpbk
click here